M&J Innovations

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M&J Innovations M&J Innovations offers residential rentals, new construction, and professional remodeling. Quality homes and reliable service—built with care.
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Prime Commercial Space Available in Kanawha City!Looking to launch or grow your business in a high-visibility, easy-acce...
10/09/2025

Prime Commercial Space Available in Kanawha City!

Looking to launch or grow your business in a high-visibility, easy-access location? This is your chance!

We have some fantastic space(s) available ehrre Brickhouse used to be and we’d love to see your vision come to life here.

📐 Available Options:
• 2,270 sq. ft. (full space) OR 1,135 sq. ft. (split option)
• Wide open layout — no obstructing walls
• 14 ft. open rafter ceiling - 12 ft. to metal beams
• Flexible floorplan, easy to customize

💡 Perfect for:
• Boutique Retail
• Salon or Spa
• Wellness or Medical Clinic
• Café, Bakery, or Juice Bar
• Art Studio or Gallery
• Office Space
• Cheer Gym
• Pet Boutique or Grooming
• Dance Studio
• Fitness Studio
• Creative Workshop
• And so much more!

With its open design, convenient location, and endless potential, this space is ready to help your business stand out and succeed.

Oh, and the Children’s Theater of Charleston just opened across the street, and we have a softball/baseball training facility located in the back of the building -SO if you have a business geared toward kids there will be kids in the area , as well as parents looking for ways to kill time while their kids are in practices.

📩 Message me today for details and to schedule a visit!

22/08/2025

☀️ Saturday Lineup ☀️

⏰ 8:00 AM Shred
⏰ 9:00 AM Tone
⏰ 10:00 AM Vibe

Let’s make the most of it together — the energy, the sweat, the smiles, all of it 🥹💖

21/08/2025

Next-to-last Thursday night 🥹✨

It still doesn’t feel real, but we’re soaking in every second 🫶🏻

These Thursday nights have been some of my sweetest memories. Sweating, laughing, dancing, and just being together.

Let’s make every minute count 🩷

Dear Brickhouse Members & Friends,After 15 wonderful years, I have made the difficult decision to close our doors as of ...
18/08/2025

Dear Brickhouse Members & Friends,

After 15 wonderful years, I have made the difficult decision to close our doors as of 8/31.

This studio has been such a huge part of my life, and I am deeply grateful for every one of you who has walked through these doors. Together we’ve celebrated milestones, built friendships, and created a community that has meant more to me than I can ever put into words.

As many of you know, life brings seasons of change. Over the past few years, I’ve felt the pull toward new responsibilities and opportunities, and it has become clear that it’s time for me to step into the next chapter of my life. While this decision wasn’t easy, I know it’s the right one.

Please know that I’ve already gone through Zen Planner to issue refunds and make proration adjustments through the end of this month, and all memberships have been canceled effective August 31.

THANK YOU from the bottom of my heart for 15 years of support, encouragement, and memories ❤️ I hope you carry with you the strength, confidence, and friendships you’ve built here.

Misti

15/08/2025

🔥 Saturday Squad Goals 🔥

Wake up, show up, and crush it with us 💪✨

🕗 8:00 AM – Shred (Cardio + strength to kickstart your weekend)
🕘 9:00 AM – Tone (Sculpt + strengthen)
🕙 10:00 AM – Vibe (Dance it out & leave smiling)

One morning, three ways to move. Pick your favorite or stack ‘em for the ultimate Saturday sweat 🥵💥

14/08/2025

✨ Thursday Sweat Sesh ✨

💪 5 PM – Tone → Full-body sculpt & strength
💃 6 PM – Vibe → High-energy dance cardio fun

Two back-to-back workouts = two chances to show up for yourself 🔥

Bring your energy, bring your water, and don’t forget to reserve your spot on Zen Planner so we know you’re coming 📲

13/08/2025

No “Wednesday slump” here. We’re lifting, sweating, and feeling unstoppable 🔥

📅 Today’s Lineup:

💪🏻 Shred - 5:45 AM → Full-body, calorie-torching start
✨ Tone – 9 AM → Sculpt + strengthen
🎶 Rhythm – 6 PM → Cardio + choreography magic
🚲 Hip Hop Spin – 7 PM → Beats + bike = best midweek therapy

Bring your hustle, your water, and make sure you’ve got your Zen Planner spot locked in ✔️

12/08/2025

🚨 Tuesday Lineup 🚨

5 PM — Tone 💪 (strength + sculpt)
6 PM — Vibe 🔥 (dance cardio, full-body fun)

Grab your water, grab your bestie, and reserve on Zen Planner so we can save you a spot!✨

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Opening Hours

Monday 09:00 - 10:00
17:00 - 19:45
Tuesday 17:00 - 19:45
Wednesday 09:00 - 10:00
17:00 - 19:45
Thursday 17:00 - 19:45
Saturday 07:30 - 11:00

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