09/25/2026
Girl dad here 👶🏾 sleep is theoretical right now. So I’m not going to pretend I have some secret you don’t.
Here’s what I actually know: you’re one of the most disciplined men alive. You built a business on consistency most people can’t sustain for a week. You just never aimed that discipline at your own body.
This isn’t about six-packs. It’s about the 2pm crash, the mirror at 6am, and running your company (and your family) on an empty battery.
Energy first. Everything else is downstream: the deals, the patience, the legacy.
Comment RESET and I’ll send you the 90-day framework I use (training, cold plunges, and the identity work that makes habits stick).
(I sell energy, identity, and habits — not medical promises. The framework is what I personally do.)
