10/07/2026
Fall is officially here!
There is something special about crisp air, colorful leaves, cozy sweaters, and a warm bowl of homemade soup. Here’s to slowing down, gathering with the people we love, and enjoying all the simple comforts this beautiful season brings.
Creamy Harvest Pumpkin Soup
A comforting, gently spiced soup that serves 4–6.
Ingredients
• 2 tablespoons olive oil or butter
• 1 small yellow onion, diced
• 2 cloves garlic, minced
• 4 cups pumpkin purée
• 3 cups vegetable or chicken broth
• 1 teaspoon ground cinnamon
• ½ teaspoon ground nutmeg
• ½ teaspoon dried thyme
• ½ teaspoon salt, plus more to taste
• ¼ teaspoon black pepper
• 1 cup heavy cream or full-fat coconut milk
• Optional toppings: toasted pumpkin seeds, croutons, fresh thyme, or a swirl of cream
Directions
1. Heat the olive oil or butter in a large pot over medium heat. Add the onion and cook for 5–6 minutes, until soft.
2. Add the garlic and cook for 30 seconds, stirring frequently.
3. Stir in the pumpkin, broth, cinnamon, nutmeg, thyme, salt, and pepper.
4. Bring to a gentle simmer and cook uncovered for 15–20 minutes, stirring occasionally.
5. Reduce the heat to low and stir in the cream. Warm through without boiling.
6. Taste, adjust the seasoning, and ladle into bowls. Add your favorite toppings and serve with warm, crusty bread.
Cozy tip: The soup keeps well in the refrigerator for up to 4 days and tastes even better the next day.
