11/10/2026
Mental Health Awareness Week …
is this week with the theme Belonging Matters. Feeling like we belong is an important part of wellbeing. Reach out to others, give them hope that they are going to be ok. All it may take is a simple phonecall, text, coffee or visit. You don't have to try and solve their problems...just connect.
For help you can also check out this website https://www.healthnz.govt.nz/health-topics/mental-health/where-to-get-help