25/10/2026
Meet the people bringing The Wild Unwind to life.
Nicola Butler Nicola Butler brings her passion for diving and wild water swimming to The Wild Unwind, inviting guests to explore their connection with the water and embrace the experience of being outdoors.
Paired with time to warm up in the floating sauna, it’s a chance to experience the lake in all its elements.
Meet Jack Bryant Jack Bryant | 500-HR Yoga Teacher & Tarot Reader, a 500-hour registered yoga teacher whose practice is all about finding a little more calm, balance and connection.
During The Wild Unwind, Jack will guide guests through a mindful yoga session, bringing together movement, breath and presence. A chance to slow down, tune in and make a little space for yourself.
Trained forest bathing guide Laura Gwynne invites you to slow down and reconnect with nature through a mindful, sensory experience. Think birdsong, rustling leaves, fresh air and the simple pleasure of being outdoors without needing to be anywhere else.
Plant-based chef and wholefoods educator Hayley Mac Hayley Mac is passionate about reconnecting people with nature through food. At The Wild Unwind, she’ll explore the benefits of eating seasonally and working with nature’s rhythms to bring a more nourishing, balanced approach to everyday life.
Join Matthew for a guided foraging tour around Fritton Lake, exploring the estate’s natural surroundings and learning more about the wild plants, foliage and fungi found along the way.
Meet Jess Trent Jess, reflexologist and creator of Salt Circle, a quiet experience inspired by warmth, salt, storytelling and stillness.
Beginning with grounding foot exercises and a warm saltwater soak, Jess will guide guests through gentle breathwork, a folk story rooted in landscape and season, and simple self-reflexology techniques.
𝐒𝐚𝐥𝐭 𝐂𝐢𝐫𝐜𝐥𝐞 𝐢𝐬 𝐚𝐧 𝐨𝐩𝐭𝐢𝐨𝐧𝐚𝐥 𝐞𝐱𝐭𝐫𝐚 𝐝𝐮𝐫𝐢𝐧𝐠 𝐓𝐡𝐞 𝐖𝐢𝐥𝐝 𝐔𝐧𝐰𝐢𝐧𝐝. 𝐅𝐢𝐧𝐝 𝐝𝐞𝐭𝐚𝐢𝐥𝐬 𝐯𝐢𝐚 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐨𝐮𝐫 𝐛𝐢𝐨.
Hannah Adams hollyhousehypnotherapy is a clinical hypnotherapist who takes a warm, compassionate and individual approach to wellbeing. Drawing on a range of therapeutic techniques, she helps people find g