Gentle Pace Transitions

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Gentle Pace Transitions If you or a loved one needs a helping hand moving to a new 'home' . we are here to help. We work wit

Waiting for movers to arrive! Being organized for a move is so important. It saves time and money for my clients. (I am ...
11/13/2026

Waiting for movers to arrive! Being organized for a move is so important. It saves time and money for my clients.
(I am technically on a break right now! 😊)
When my moves are well planned out it makes for a smooth transition-the actual move. Helping clients though the emotional side of this transition is the other side of downsizing. It’s my favourite part. Being there to listen, to understand their concerns, guide them though it all. It’s not easy but the most important part of what I do.
Shelley

If you would like to bake and share your favorite Christmas cookie please contact me at shelley@gentlepacetransitioins.c...
11/02/2026

If you would like to bake and share your favorite Christmas cookie please contact me at [email protected] or call 506-443-9811

10/16/2026

2 days until the Healthy Aging Expo: Connect with your Community.

Whether you're attending the breakout session or visiting the 50+ informational booths, this free resource fair is a must-attend event on October 17 from 10am to 2pm for those wanting to learn what is available to them in Fredericton.

Breakout sessions will be running throughout the event:

10:15am to 11am - Cookies, Clouds and Mobile Data: Tech Jargon Demystified
Learn the tech words everyone uses, but few people explain. What is the cloud, and where do my photos actually go? What are cookies, and should I accept them? Should I be using Data or Wi-Fi? No jargon left unexplained, and no such thing as a silly question.

11:15am to noon - Let’s Thrive Together: Reimagining How Food Works
Explore the journey of Greener Village, the current food security and environmental landscape, and the development of the Thrive Food Rescue Centre. Discover practical ways individuals, organizations, and businesses can help reduce food waste and strengthen food security in our community

12:15pm to 1pm - Stay Out of Fraud’s Reach
Frauds and scams come in many different forms, so they can sometimes be difficult to spot. Attendees will be able to protect themselves by learning about:
• common types of frauds and scams
• spotting the red flags of fraud
• recognizing signs of financial abuse
• reporting frauds and scams

10/09/2026
10/02/2026

Cleaning out a parent's home has a way of changing your perspective. After sorting through decades of belongings, many people begin asking themselves a simple question: How much is enough?

Downsizing isn't about living with as little as possible. It's about surrounding yourself with the things that support the life you're living today and letting go of the things that no longer do.

Sometimes the greatest gift we can give our families is leaving them a home filled with memories instead of a lifetime of difficult decisions.

Learn more:
https://nasmm.blog/2023/11/27/cleaning-out-my-parents-house-taught-me-whats-enough/

09/25/2026

Some belongings are difficult to part with because they represent who we hoped to become, not who we are today.

Maybe it's the expensive craft supplies you never used, the golf clubs from a hobby you never started, or the stack of cookbooks for meals you no longer have time to prepare.

This is called aspirational clutter. These items aren't just things. They're reminders of plans, dreams, and good intentions. Recognizing them for what they are can make it easier to decide whether they still belong in your life.

Letting go of aspirational clutter isn't giving up. It's making room for the life you're living today.

Learn more:
https://www.cleecawley.com/blog/decluttering-aspirational-clutter

Row Row Row your boat! 🚣‍♀️😊
07/16/2026

Row Row Row your boat! 🚣‍♀️😊

Overwhelmed by all the stuff you need to sort before you move? Apply our Rowboat Rules for Downsizing to eliminate hundreds of small decisions.

05/29/2026

🏡 A new home. A fresh beginning.

💜 Our Fresh Start program helps clients transition to independent living by providing essentials that turn an empty space into a home. From cookware to basic kitchen supplies, this in-house initiative supports a smoother transition and helps create a sense of stability, comfort, and home from day one.

✨ Everyone deserves a fresh start.

🍳 We would gratefully accept donations of the following items:

• Cutlery
• Cooking utensils (vegetable peelers, potato mashers, can openers, measuring cups, measuring spoons, spatulas, large spoons, wooden spoons, whisks, colanders, ladles, graters, pizza cutters, tongs, large knives, paring knives, rolling pins, ice cream scoops, etc.)
• Frying pans
• Toasters
• Kettles
• Cutting boards
• Baking tins
• Pots and pans
• Tupperware
• Hand mixers
• Coffee makers
• Bedding (all sizes except King)
• Bath towels
• Curtains (all sizes)

We will update this list as we receive items.

*Please note: Due to storage limitations, we are only able to accept what is listed above. Thank you for understanding.

If you have new or gently used items you would like to donate, please send us a message or give us a call at (506) 459-2300.

Thank you! 💜

Address

Fredericton, NB
E3A0K5

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