10/22/2026
One of the unexpected gifts I brought home from Australia was this SANAME Superbone Bone Broth. 🌿
I was gifted it during my retreat, and I honestly don’t think I would have ever thought of bone broth as part of my wellness journey — but I’m officially converted.
First of all… it tastes amazing. 😂
You can drink it warm by itself, or use it as a base for soups, vegetables, rice, or other meals. I’ve started incorporating it into my weekly routine because it’s such an easy way to add more nourishment and protein.
This little packet has 17.4g of protein and 17g of collagen, while being low in calories, fat, carbs, and sugar.
Some of the potential benefits of collagen-rich bone broth include:
✨ Supporting joints, tendons & ligaments
✨ Providing amino acids used by the body to build and repair tissue
✨ Supporting muscle and bone health
✨ Helping increase daily protein intake
✨ Supporting skin structure and elasticity
✨ Providing a warm, nourishing option that can be gentle and comforting for digestion
And then there’s another layer that made this particular product special for me.
SANAME also pairs its products with music created with a complementary frequency to listen to while you drink it. 🎶✨
Is that something science can measure as “healing”? I’m not making that claim. But spiritually and intentionally, I LOVE the idea of turning something as simple as drinking broth into a moment to slow down, nourish your body, listen, breathe, and be present.
For me, wellness is becoming less about one giant solution and more about these small rituals that support the body, mind, and spirit together.
Who knew I’d come back from Australia excited about bone broth? 😂🤍
But here we are.