Ganesh

01/10/2026

🌿 TAKE A BREAK. BREATHE. RECONNECT. 🌿

Escape the everyday and join us for a meaningful day of wellness, connection, and renewal at the Wellnessland Bohol Retreat. 💚

📅 October 17, 2026 | 9 AM – 6 PM
📍 Oikos Farm, Zamora, Bilar, Bohol

✨ What’s Included:
🌱 Plant-based snacks & lunch
🧘 Wellness talks & activities with Dr. Romy Paredes, Joe Travero & team
🌿 Full access to the retreat venue and activities

💚 Registration: ₱1,495/pax

Give yourself a day to pause, breathe deeply, reconnect, and nurture your well-being. 🌿

📞 For inquiries & registration:
0997-962-2221

30/09/2026

❄️ COLD PLUNGE THERAPY

Refresh. Recover. Recharge.

Experience the revitalizing benefits of cold plunge therapy—designed to support muscle recovery, energy, circulation, stress resilience, and overall wellness.

📍 Nutricare Wellness
314C Sikatuna St., Brgy. Zapatera, Cebu City
📞 0945-391-1707 | 032-421-2398

Book your session today. 🧊🌿

11/09/2026

⁉️🤔Healthy ka ba? Or feeling healthy lang?
Join Dr. Romy Paredes and Chichi Barba for Healthy by Choice—a practical, lighthearted 2-hour seminar on preventing disease, eating well, and making healthier choices every day.
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💚💚HEALTHY BY CHOICE
Simple Ways to Prevent Disease and Live Well
Healthy ka ba? Or feeling healthy lang?
Join Dr. Romy Paredes of Wellnessland Wholeness Farm and Chichi Barba, author of Eat Well, Get Well and The Everyday Plate, for a fun, practical, and no-nonsense 2-hour health seminar.
Learn simple ways to:
• prevent disease before it becomes a problem
• take better care of your health
• make smarter everyday food choices
• build healthy habits that fit real life
Dr. Romy Paredes
Healthy Ka Ba? Or Feeling Healthy Lang?
Chichi Barba
Good Food, Good Habits
Because living well doesn't have to be complicated.
HEALTHY BY CHOICE — Simple Ways to Prevent Disease and Live Well.

05/09/2026

🔥🌿 Relax. Recharge. Rejuvenate. 🌿🔥
Ready to give your body the wellness experience it deserves?
Step into our Infrared Sauna and enjoy a warm, relaxing session designed to help you unwind and feel refreshed. ✨
💚 Experience the benefits of relaxation, improved blood circulation, muscle & joint comfort, and a renewed sense of well-being.
Location:
📍 Wellnessland Bldg., 314C Sikatuna St., Brgy. Zapatera, Cebu City
📞 Book your session today: 0945-391-1707 | 032-421-2398
✨ Your wellness journey starts with one session. BOOK NOW!

03/09/2026

✨ Wellnessland Vegetarian Café is NOW OPEN! 🌿💚

Looking for a place where healthy choices meet delicious flavors? Come visit us and discover wholesome vegetarian food made for your everyday wellness. 🥗🍃

📅 Monday to Saturday
⏰ 9:00 AM – 6:00 PM
📍 2nd Floor, Bodare Multipurpose Cooperative Building, J.A. Clarin St., Dao, Tagbilaran City, Bohol

Whether you're looking for a healthy meal, a relaxing café experience, or simply a better choice for your well-being, Wellnessland Vegetarian Café is ready to welcome you! 🌱✨

💚 Eat well. Feel well. Live well.
📍 See you at Wellnessland!

03/09/2026

🌿 You’re Invited! 🌿

Join us for the Health & Wellness Tourism Association Monthly Meet-Up as we explore:

💚 HOLISTIC LIFESTYLE & CANCER AWARENESS
✨ and how to prevent it

Let’s come together to learn more about understanding risk, prevention, whole-person wellness, and healthier lifestyle choices—because prevention begins with awareness. 🌱

🎙️ Meet our speakers:
👨‍⚕️ Dr. Romy Paredes – Holistic Lifestyle Medicine Physician
👩‍⚕️ Dr. Jane Jacel – Holistic Lifestyle Medicine Doctor

📅 September 9, 2026 | Wednesday
⏰ 4:30 PM
📍 The Vegan Shack, Dauis, Bohol

Expect an afternoon of learning, meaningful conversations, practical wellness insights, and community support. 💚

🌱 Learn. Prevent. Support.
Together, let’s build healthier habits and inspire one another toward a more vibrant, purposeful life.

📌 Save the date and join us!

19/08/2026

HOLIDAY ANNOUNCEMENT 🇵🇭

In observance of Ninoy Aquino Day, Wellnessland Urban Center and Nutricare Wellness Cafe will be CLOSED on Friday, August 21, 2026.

Regular operations will resume after the holiday.

Thank you for your understanding, and we look forward to welcoming you back! 💚

10/08/2026

🌿✨ YOUR RESET IS CALLING… ✨🌿

Step away from the noise, slow down, reconnect with nature, and give yourself the space to simply BE. 💚

Join us for our Overnight Wellness Retreat at Wellnessland Wholeness Farm — a soulful 2-day escape designed to nourish your body, mind & spirit. 🌱🧘‍♀️

Expect:
🌿 All-vegetarian meals
🌱 Introduction to organic farming
🧘 Meditation & daily grounding
✨ Wellness lecture
💫 Free Flow
🏡 Simple overnight accommodation
🚐 Round-trip transport to and from the farm

📅 August 22–23, 2026
📍 Sitio Pinigturan, Cebu City
💜 ₱3,500/pax

Come as you are. Leave feeling lighter, grounded, and renewed. 🌿

BOOK YOUR RETREAT NOW! ✨
https://www.eventbrite.hk/e/overnight-wellness-retreat-tickets-1993995584470

Message or Call us:
📞 0945-391-1707
📧 [email protected]
🌐 wellnessland.org

09/05/2026

🍁Conflict doesn’t always come from others — sometimes, it comes from the stories we carry within.

Join us for TransformingArt Webinar #2:
“How to Not Take Things Personally — Finding Peace in Conflicts”

Register here & now: https://luma.com/tk886qfn

Date: Sat, May 9
Vietnam time: 7h00pm - 9h00pm
Finnish time: 3h00 pm - 5h00 pm
UK time: 1h00pm - 3h00pm
Indian time: 5:30pm - 7:30pm

🌻A deep inner journey to release emotional triggers, reconnect with clarity, and find peace within yourself.

If you feel this may support someone you care about, feel free to share this invitation with them.

In our daily lives, conflicts are inevitable. A comment, a tone, a message — and suddenly, something feels personal. But what if it doesn’t have to…