02/10/2026
This delicious soup is last of our -colored recipes, and a great one for fall!
Ingredients
For the soup:
500g carrots, peeled and cut into chunks
1 medium onion, roughly chopped
3 garlic cloves, unpeeled
1 thumb-sized piece of fresh ginger, peeled and roughly sliced
2 tbsp olive oil
Salt and black pepper
700ml vegetable stock
½ tsp ground cumin
½ tsp ground coriander
Squeeze of lemon juice to finish
For the za’atar oil:
3 tbsp good olive oil
1½ tsp za’atar
Method
-Preheat your oven to 200°C. Toss the carrots, onion, and unpeeled garlic in olive oil, season well, and roast for 30–35 minutes until soft and catching color at the edges. The caramelization is important, as it deepens both the flavor and the color.
-Squeeze the garlic out of its skins. Transfer everything to a saucepan with the ginger, cumin, coriander, and stock. Simmer for 10 minutes.
-Blend until completely smooth. Add a squeeze of lemon, taste, and adjust seasoning. If it feels too thick, loosen with a little water or stock; you want it to pool beautifully in the bowl, not sit like a mound.
-For the za’atar oil, warm the olive oil gently in a small pan, add the za’atar, stir, and remove from heat.
Alternatively, you can mix the olive oil and za’atar in a bowl and heat in the microwave in 10s bursts.
You just want to bloom the spices into the oil, not fry them.
To serve: Ladle into wide shallow bowls. Swirl the za’atar oil on top with a spoon and drag it in a slow spiral from the center outward. A few extra za’atar flakes scattered on top finish it nicely.
Make-ahead note: The soup keeps in the refrigerator for 3 days and freezes well. Make the za’atar oil fresh on the day of serving.